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Lunch/Dinner

Instant Pot Chili Lime Chicken Soup

Instant Pot Chili Lime Chicken Soup

Sheet Pan Chicken Fajitas with Avocado Crema

Sheet Pan Chicken Fajitas with Avocado Crema

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oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

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Banana brownies stacked on a plate.

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Biscuit cut in half with bacon and egg.

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Overnight oats in a mason jar with crushed lotus cookies and lotus biscoff spread.

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A protein-packed pasta salad in a white bowl with vegetables.

Easy High Protein Pasta Salad Recipe (gf + healthy)

A bowl full of Biscoff protein balls.

Healthy Biscoff Protein Balls (no bake + easy)

A stack of protein peanut butter cups covered in chocolate on a cutting board.

Healthy Protein Peanut Butter Cups (Easy Recipe)

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