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A glass of pink berry smoothie, made with almond milk and adorned with a green-striped straw, is topped with blueberries and sits on a white plate.
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5 from 1 vote

Almond Milk Berry Smoothie

This almond milk berry smoothie is a creamy, healthy treat for breakfast or afternoon snack. It balances protein, healthy fats, and natural sweetness without added sugar.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 1
Calories: 284kcal
Author: Rachel Oostdyk

Ingredients

  • 3/4 cup unsweetened almond milk
  • 1/3 cup vanilla greek yogurt
  • 1 cup mixed berries frozen
  • ground cinnamon pinch

Instructions

  • Combine almond milk, Greek yogurt, frozen mixed berries, and cinnamon in a blender.
  • Blend on high speed until smooth and creamy.
  • Pour into a glass and serve immediately. For an extra touch, garnish with fresh berries or chia seeds.

Notes

For a thicker smoothie, use frozen bananas, ice cubes, or reduce the amount of almond milk.
Divide ingredients into freezer bags for easy weekly smoothie prep.
If you prefer a sweeter smoothie, add maple syrup, honey, or low calorie sweetener.

Nutrition

Calories: 284kcal | Carbohydrates: 42g | Protein: 22g | Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 189mg | Potassium: 343mg | Fiber: 3g | Sugar: 32g