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Mango spinach smoothie in a mason jar with a straw.
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5 from 1 vote

Mango Spinach Smoothie

This Mango Spinach Smoothie combines the tropical sweetness of mango, the vibrant green goodness of spinach, and the creaminess of a banana, creating a harmonious fusion of flavors. Packed with antioxidants and boasting a delightful dose of protein (thanks to the addition of vanilla protein powder), this smoothie not only nourishes your body but also satisfies your taste buds.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 1
Calories: 314kcal

Ingredients

  • 1/2 cup frozen mango
  • 1 frozen banana sliced
  • 1/2 cup fresh spinach
  • 1 scoop vanilla protein powder
  • 1/4 tsp almond extract optional
  • 1 1/2 cups unsweetened almond milk

Instructions

  • Place all ingredients into a blender.
  • Blend until fully combined and smooth.
  • Pour into your glass and top with sliced fresh banana, mango, or almonds if desired.

Notes

  •  To make your smoothie extra cold and creamy, make sure to use frozen fruit. You can buy pre-frozen fruit or freeze your own. For bananas, peel and slice them before freezing.
  • If you have one, a high-powered blender such as a Vitamix) will provide the smoothest, creamiest results.
  •  Feel free to adjust the quantities of each ingredient to suit your taste. Like it sweeter? Add a bit more mango. Want more protein? Add an extra half scoop of protein powder.
 
This recipe can be found in My Fitness Pal by searching “One Wholesome Life Mango Spinach Smoothie” Nutrition was calculated using Clean Simple Eats Vanilla Protein Powder. 

Nutrition

Calories: 314kcal | Carbohydrates: 50g | Protein: 24g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 464mg | Potassium: 972mg | Fiber: 7g | Sugar: 27g