Protein Peanut Butter Cups
These protein peanut butter cups combine the classic taste of peanut butter and chocolate with an added boost of protein. They are a cinch to make and offer a healthier spin on a classic treat.
Prep Time10 minutes mins
Refrigerator Time15 minutes mins
Total Time25 minutes mins
Course: Dessert, Snacks
Cuisine: American
Servings: 13
Calories: 234kcal
- 2 cups oat flour
- 1/3 cup vanilla protein powder
- 4 tbsp granulated sweetener I use Monkfruit Granulated
- 1/2 cup peanut butter
- 1/2-1 cup milk
- 1 cup chocolate chips
In a large bowl, add the oat flour, protein powder, sweetener, and peanut butter. Then add the milk 1⁄4 cup at a time, stirring in between to make sure the dough doesn’t become too wet. Line a baking tray with parchment paper and start forming the dough into circle shapes using a cookie cutter or cup, then place them onto the baking tray. Melt the chocolate chips using either a double boiler or microwave. Dip each peanut butter cup into the chocolate and remove with a fork then place them back onto the parchment-lined baking tray. Place them into the refrigerator for about 15 minutes to let the chocolate set. Remove from the fridge and enjoy!
When adding milk, do it gradually. Start with less milk and add more as needed to avoid making the dough too wet or sticky.
To prevent the chocolate from burning, melt it slowly. If using a microwave, do it in short bursts, stirring in between. For a double boiler, ensure the water doesn't touch the bottom of the bowl holding the chocolate.
Let the peanut butter rounds chill in the fridge for a few minutes before dipping them in chocolate. This helps them hold their shape better when coated.
Calories: 234kcal | Carbohydrates: 28g | Protein: 8g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 8mg | Sodium: 62mg | Potassium: 80mg | Fiber: 3g | Sugar: 11g