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5 from 2 votes

Flourless Sweet Potato Brownies

These flourless sweet potato brownies are gluten free, sugar free, paleo, and delicious!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Servings: 9
Calories: 190kcal
Author: Rachel Oostdyk

Ingredients

  • 1 Cup Mashed Sweet Potato
  • 1/2 cup raw cacao powder
  • 1/2 cup almond butter
  • 1 egg
  • 1/2 cup pure maple syrup
  • 1/3 cup dark chocolate chips
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon vanilla extract

Instructions

  • 1. Cook a sweet potato in the oven at 350 for about an hour. Make sure to poke with a fork a few times so it doesn't explode.
  • 2. Allow sweet potato cool and then remove skin and mash with a fork in a large bowl.
  • 3. Add the rest of the ingredients to the bowl and mix well.
  • 4. Add batter to an 8x8 baking pan that is either lined with parchment paper or greased well.
  • 5. Top with additional chocolate chips or sea salt if desired.
  • 6. Bake at 350 for about 20-25 minutes. Be sure not to overcook them. You will know when they are done when you shake the pan and they don't jiggle.

Nutrition

Calories: 190kcal | Carbohydrates: 22.2g | Protein: 5g | Fat: 10.7g | Saturated Fat: 2.3g | Polyunsaturated Fat: 2.2g | Monounsaturated Fat: 4.9g | Cholesterol: 21.1mg | Sodium: 133.7mg | Fiber: 2.6g | Sugar: 4.4g