Blackened Chicken and Sweet Potato Bowl
This Blackened Chicken and Sweet Potato Bowl is the perfect balance of bold flavor and nourishing ingredients. The blackened seasoning gives the chicken a smoky, savory crust, while the roasted sweet potatoes add natural sweetness.
Servings: 1
Ingredients
- 1 boneless skinless chicken breast
- 1 medium sweet potato peeled and cubed
- 1 cup cherry tomatoes halved
- ½ avocado diced
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon black pepper
- 2 tablespoons oil divided
- Salt to taste
Instructions
- Preheat to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss sweet potato cubes with 1 tablespoon oil and a pinch of salt.
- Spread on the baking sheet and roast for 10 minutes.
- Mix paprika, garlic powder, onion powder, and black pepper.
- Rub mixture all over the chicken breast and drizzle with remaining 1 tablespoon oil.
- After sweet potatoes have baked for 10 minutes, add the seasoned chicken to the pan.
- Roast for 20–25 minutes, or until sweet potatoes are tender and chicken reaches 165°F internally.
- While the chicken roasts, dice tomatoes and avocado.
- Slice chicken.
- Build bowls with roasted sweet potatoes, cherry tomatoes, avocado, and sliced chicken.
Notes
Slice chicken against the grain for more tender bites.
Turn this into a meal prep recipe by doubling everything and storing in 3–4 containers.