Blueberry Cheesecake Overnight Oats
This Blueberry Cheesecake Overnight Oats recipe gives you all the creamy, tangy goodness of cheesecake in a healthy, easy breakfast. Sweet blueberries and simple ingredients make it a great choice for busy mornings or meal prep—just mix, chill, and enjoy!
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 473kcal
Oats Mixture:
- 1/2 cup oats
- 1/2 cup unsweetened almond milk or your choice of milk
- 11/2 tsp chia seeds
- 2 tbsp vanilla protein powder
- 1 tsp maple syrup
Blueberry Layer:
- 1/2 cup blueberries fresh or frozen
Cheesecake Topping:
- 1/3 cup plain Greek yogurt
- 1 tbsp whipped cream cheese softened
- 1 tbsp maple syrup
Toppings:
- Crushed graham crackers
- Extra blueberries
Place the blueberries in a microwave-safe bowl. Microwave on high for about 30 seconds or until they are slightly softened. Then, use a fork to mash the blueberries into a rough mash.
In a serving jar or bowl, combine 1⁄2 cup oats, 1⁄2 cup milk, 11⁄2 tsp chia seeds, 2 tbsp vanilla protein powder, and 1 tsp maple syrup. Stir well until everything is thoroughly mixed.
Spoon the mashed blueberries over the oat mixture.
In a small bowl, whisk together the Greek yogurt, softened whipped cream cheese, and maple syrup until the mixture is smooth.
Spoon this cheesecake topping over the oats. Cover and refrigerate the jar or bowl overnight or for at least 6 hours.
Just before serving, top with crushed graham crackers and some extra blueberries.
Calories: 473kcal | Carbohydrates: 60g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 222mg | Potassium: 611mg | Fiber: 8g | Sugar: 24g