Grilled Chicken Wrap
This grilled chicken wrap is packed with juicy seasoned grilled chicken, crispy bacon, fresh lettuce and tomato, and creamy ranch dressing all wrapped in a soft flour tortilla. It’s a quick, satisfying meal that comes together fast and works perfectly for lunch, dinner, or meal prep.
Servings: 4
Calories: 460kcal
Ingredients
- 2 boneless, skinless chicken breasts sliced in half
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon oil
- 4 large flour tortillas
- 2 cups romaine
- 1 Roma tomato sliced
- 4 slices bacon cooked and crumbled
- 1 small onion thinly sliced
- ½ cup ranch dressing
Instructions
- Brush the chicken with oil and coat evenly with chili powder, garlic powder, cumin, salt, and pepper.
- Heat a grill over medium-high heat and lightly oil the grates.
- Cook the chicken for about 6 minutes per side until fully cooked and nicely charred.
- Transfer the chicken to a cutting board and let it rest briefly before slicing.
- Warm the tortillas until soft and pliable.
- Layer lettuce, tomato, bacon, onion, sliced chicken, and ranch down the center of each tortilla.
- Fold in the sides and roll tightly into wraps. Serve immediately.
Nutrition
Calories: 460kcal | Carbohydrates: 30g | Protein: 40g | Fat: 19g | Fiber: 3g