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Chai tea latte in glass mug with cinnamon stick.
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5 from 1 vote

Is Chai Latte Healthy? (Healthier Chai Latte Recipe)

Enjoy a healthy chai latte at home with this simple recipe. Perfect for cozying up any time of day, it's a delicious way to get your chai fix without the guilt
Prep Time2 minutes
Cook Time5 minutes
Total Time7 minutes
Course: Drinks
Cuisine: American
Calories: 101kcal

Ingredients

  • 1/2 cup TAZO Skinny Chai Latte Iced Tea Concentrate
  • 1/2 cup milk (or a dairy-free alternative if preferred)
  • cinnamon for garnish

Instructions

  • Pour the TAZO Skinny Chai Latte Iced Tea Concentrate into a glass or mug.
  • In a separate container, heat the milk until hot but not boiling. You can do this either on the stovetop or in a microwave.
  • Froth the milk until it’s foamy. You can do this with a milk frother, a handheld frother, or even in a blender. Be sure to froth the milk after heating it, as this will give it a better foam.
  • Pour the frothed milk into the mug with the chai concentrate.
  • Top with a sprinkle of cinnamon and enjoy!

Notes

  1. If you prefer your chai tea very hot, mix the TAZO Chai Tea Base into your milk first, then heat  them up together until it’s as hot as you like it. Then froth.
  2. Some non-dairy milk alternatives may not froth well, resulting in a less full cup due to the absence of foam. In this case you can use 3/4 cup of the chai base and 1 cup of milk.
 
Nutrition info was calculated using 2% milk. 

Nutrition

Calories: 101kcal | Carbohydrates: 15g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 51mg | Potassium: 194mg | Sugar: 15g