Oreo Protein Shake
Attention cookies and cream lovers..this Oreo protein shake takes it to the next level. With 40 grams of protein, it’s rich, creamy, and tastes just like an indulgent Oreo milkshake—but way lighter. This shake is the ultimate treat for any cookies-and-cream fan!
Servings: 1
Calories: 353kcal
Ingredients
- 1 scoop Vanilla protein powder or Cookies & Cream flavor if you prefer
- 2 Oreo Thins
- 3/4 cup milk
- 1/2 cup ice cubes adjust to your preference for consistency
- 2 tsp dark cocoa powder
- ¼ cup vanilla greek yogurt
Instructions
- Add the milk, vanilla Greek yogurt, vanilla protein powder, cocoa powder, and ice cubes to a blender.
- Blend these ingredients until the mixture is smooth and creamy. Ensure there are no large ice chunks.
- After the base is well-blended, add the 2 Oreo Thins to the blender. Pulse the blender briefly to incorporate the Oreos into the shake. The goal is to have small chunks of Oreo throughout the shake, not to completely pulverize them
- Pour the shake into a glass. Optionally, garnish with a sprinkle of crushed Oreos, whipped cream, and chocolate syrup.
Notes
Switch the vanilla protein powder with chocolate for a rich, chocolaty version of this shake.
Add a spoonful of peanut butter, chia seeds, or flaxseeds for added healthy fats and fiber that will keep you fuller for longer.
Pile on the toppings like extra Oreos, or switch it up with fresh fruit like strawberries or bananas.
Nutrition
Calories: 353kcal | Carbohydrates: 30g | Protein: 41g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 325mg | Potassium: 402mg | Fiber: 1g | Sugar: 11g