Protein Without The Belly Bloat

Protein Without The Belly Bloat

One of my favorite meals as a busy mom is protein shakes. I absolutely love being able to throw together a quick meal in under five minutes that is full of protein, healthy fats, and carbs. As much as I…

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Keto Berry Parfaits

Keto Berry Parfaits

Fourth of July is approaching and I love being able to serve a fun and patriotic dessert. These Keto Berry Parfaits fit the bill perfectly!  This post contains affiliate links. Click HERE to learn more. Keto Berry Parfaits Following a…

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Keto Fat Bomb Recipes That Will Blow Your Mind

Keto Fat Bomb Recipes That Will Blow …

Have you have not heard of fat bombs yet? If not, you may be living under a rock! Fat bombs are all the rage lately and it is for good reason!  This post contains affiliate links. Click HERE to learn…

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Keto Chocolate Peanut Butter Eggs

Keto Chocolate Peanut Butter Eggs

When I think of Easter treats, the first thing that I think of is peanut butter eggs! You can’t go wrong with peanut butter and chocolate! Such a perfect combo.  This post contains affiliate links. Click HERE to learn more. …

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Sheet Pan Chicken Fajitas with Avocado Crema

Sheet Pan Chicken Fajitas with Avocado Crema

These low carb and keto friendly sheet pan chicken fajitas have quickly become a family favorite of ours.  Sheet pan meals are everything! Seriously, you can’t beat how easy the prep and clean up is! This post contains affiliate links.…

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