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A plate of Big Mac-inspired cheeseburger casserole with ground beef, lettuce, tomatoes, and melted cheese sits invitingly on a white plate. A blue checkered cloth is casually placed nearby.

Big Mac Casserole

Three stacked quesadilla wedges filled with beef, cheese, onions, and pickles on a plate resemble a fun twist on the classic Big Mac, with a small bowl of creamy dip in the background.

Big Mac Quesadilla

Grilled chicken quesadilla slices arranged on a white surface, surrounded by cilantro leaves and sliced jalapeños.

Jalapeño Popper Chicken Quesadillas

A plate of Buffalo Chicken Salad dip topped with chopped green onions and blue cheese, served on a bed of lettuce with round crackers around the edge.

Buffalo Chicken Salad with Greek Yogurt

Big Mac Sloppy Joes

Big Mac Sloppy Joes

Halal Cart Beef Rice Bowl

Halal Cart Beef Rice Bowl

Buffalo Chicken Stuffed Baked Potatoes 

Buffalo Chicken Stuffed Baked Potatoes 

Firecracker Meatballs 

Firecracker Meatballs 

Collage of four plates with different meals including pizza, salad, sandwiches, and a creamy shrimp dish, with text overlay: "15 Summer Dinner Recipes for August.

Dinner Recipes for August

A serving of Shrimp Boil with sausage, corn on the cob, and potatoes garnished with parsley and lemon wedges, arranged on newspaper on a wooden tray—an easy recipe perfect for your Instant Pot.

Easy Instant Pot Shrimp Boil Recipe

A bowl of Italian Chopped Salad with chunks of steak, cherry tomatoes, cucumbers, mozzarella balls, pepperoncini, and red onions sits on a marble surface, accompanied by zesty dressing in the background.

Fresh Italian Chopped Salad with Mozzarella and Salami

Easy Chicken Pitas with Greek Yogurt Sauce

Easy Chicken Pitas with Greek Yogurt Sauce

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oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

Learn More


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Easy Biscoff Overnight Oats (heathy + high protein)

A protein-packed pasta salad in a white bowl with vegetables.

Easy High Protein Pasta Salad Recipe (gf + healthy)

A bowl full of Biscoff protein balls.

Healthy Biscoff Protein Balls (no bake + easy)

A stack of protein peanut butter cups covered in chocolate on a cutting board.

Healthy Protein Peanut Butter Cups (Easy Recipe)

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