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Instant Pot pot roast with carrots and potatoes served on a plate.

Instant Pot Pot Roast with Carrots and Potatoes

Cranberry cream cheese chicken bake served over mashed potatoes.

Cranberry Cream Cheese Chicken Bake

Plated cheesy Caesar chicken and potatoes.

Slow Cooker Cheesy Caesar Chicken and Potatoes

Big Mac Casserole

27 Cozy Fall Casseroles

Cheesy meatball casserole being served with a wooden spoon.

Easy Meatball Casserole

Roasted sweet potato halves topped with whipped ricotta, pistachios, lemon zest, thyme, and honey.

Roasted Sweet Potatoes with Whipped Ricotta

Italian green beans topped with grated Parmesan and red pepper flakes on a serving platter.

Italian Green Beans

Slow cooker chicken paprikash served over egg noodles with parsley.

Slow Cooker Chicken Paprikash

26 Easy 5-Ingredient Ground Beef Recipes

26 Easy 5-Ingredient Ground Beef Recipes

20 Apple Cider Cocktails for Fall

20 Apple Cider Cocktails for Fall

Collage of colorful sangria drinks with the text: “22 Fall Sangria Recipes Perfect for Your Next Get-Together,” a leaf graphic, and warm vibes ideal for cozy drinks at autumn gatherings.

22 Fall Sangria Recipes for Cozy Autumn Gatherings

Crispy Baked Chicken Tacos

15 Easy Team Dinners That Feed a Crowd

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oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

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Easy Biscoff Overnight Oats (heathy + high protein)

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Easy High Protein Pasta Salad Recipe (gf + healthy)

A bowl full of Biscoff protein balls.

Healthy Biscoff Protein Balls (no bake + easy)

A stack of protein peanut butter cups covered in chocolate on a cutting board.

Healthy Protein Peanut Butter Cups (Easy Recipe)

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