29 Healthy Tortilla Wrap Recipes
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When you’re looking for a quick and healthy meal, tortilla wraps are a go-to option. They’re easy to put together, versatile, and can be packed with all sorts of good-for-you ingredients.
In this post, we’ll share some simple and tasty wrap recipes that make eating healthy a breeze.
Whether you’re into fresh veggies, grilled chicken, or something with a bit of spice, these wraps have something for everyone.
Perfect for lunch, dinner, or even a snack, these healthy tortilla wraps are an easy way to enjoy a balanced and satisfying meal.
Healthy Wraps Made with Tortillas
Easy and flavorful tuna wraps drizzled with a light chipotle Greek yogurt ranch dressing. These wraps are ideal for a summertime lunch and are loaded with fresh farmer’s market veggies.
Caprese Chicken Wraps feature grilled chicken, fresh mozzarella, basil, and tomatoes, all wrapped in a warm flour tortilla and finished with a drizzle of balsamic glaze
A low-carb turkey wrap filled with cheese, chipotle cream, turkey, tomatoes, red onions, arugula, and honey mustard. It's a flavorful and satisfying meal that's perfect for a quick lunch.
This flavorful low-carb turkey club wrap is an excellent choice for lunch or a quick meal. Loaded with protein and veggies, it's a healthy and satisfying option for anyone following a low-carb diet.
The Breakfast Tortilla Fold technique, which gained popularity on TikTok, is a clever way to elevate a standard breakfast wrap, making it even more satisfying and fun to eat
Packed with flavor and easy to make, this Weight Watchers friendly wrap is made with Thai flavors.
Looking for a healthy snack? This peanut butter and banana wrap is a quick and easy to go treat that's healthy and packed with protein.
Light, healthy, and flavorful, these Mediterranean hummus wraps are filled with veggies. They're perfect for when you want a healthy lunch or snack with refreshing flavors.
Just a few simple ingredients are needed to make this chicken wrap. If you love Caesar salad, you'll love this flavorful wrap.
You'll love the flavors of this tangy goat cheese, sautéed mushrooms, fresh greens, and onions. It's a light but filling lunch to enjoy.
Quick and easy to put together, these creamy chickpea wraps are loaded with healthy ingredients and flavor.
Rich in nutrients and packed with protein, these kale wraps include the flavor of spicy chickpeas and Caesar dressing.
The savory mixture of chicken, sun-dried tomatoes, pesto, and feta cheese creates a wrap that's easy to make and oh so delicious.
Lots of protein, fiber, and flavor are what you will get with this copycat spinach wrap.
Loaded with veggies, this colorful wrap is healthy and full of flavor. It's also easy to make and filling.
These tomato basil wraps are low in calories and will make a great light lunch or dinner when you're craving something flavorful.
With 20 grams of protein and full of veggies, this hummus wrap is healthy and delicious. The creamy filling inside the wrap makes for a filling and flavorful meal to enjoy.
Those who love spicy foods won't be able to get enough of these wraps! They're loaded with flavor and spice creating a flavorful meal you'll enjoy.
Loaded with crunchy chickpeas, kale, and a flavorful Caesar salad dressing, these wrap are bursting with flavor.
With every bite of these wraps you'll get tender chicken that's been cooked in a flavorful BBQ sauce, cheesy goodness, and healthy veggies.
Loaded to the brim with fresh veggies and seasonings, these chicken wraps are delicious and easy to make. A healthy choice for lunch!
Stuffed into a low-carb wrap, you'll find chicken that has been marinated in spices, a yogurt-tahini sauce, and a tomato-cucumber relish. It's easy to make and yummy!
Enjoy your favorite chicken Caesar salad in wrap form with this easy recipe. It's a filling and healthy way to enjoy your favorite flavors.
Grilled in the air fryer or on the stove, these grilled lentil wraps are healthy and delicious. They're also vegan friendly!
Enjoy chicken fajitas in wrap form and you have an easy go to lunch that you can enjoy on busy days.
High in protein, packed with flavor, and made with healthy ingredients, these veggie wraps will make your taste buds happy.
Here's an easy wrap that you can make when you're craving something tasty. These ham and cheese wraps and flavorful and filling.
Flavorful marinated tofu is mixed with healthy vegetables to make this delicious wrap. Make it for lunch or when you need something easy and flavorful.
Herby and fresh, this avocado wrap is bursting with flavor. It's a low-calorie wrap that's refreshing, light, and easy to make.