Easy Chicken Pitas with Greek Yogurt Sauce
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These Chicken Pitas with Light Yogurt Sauce are fresh, flavorful, and perfect for those nights when you want something satisfying but not heavy. Juicy, seasoned chicken meets soft, warm pita bread, with a cool and creamy yogurt sauce that brings everything together.
I’m obsessed with how easy and delicious these chicken pitas are!
They come together quickly, are packed with protein, and that homemade yogurt sauce? A total flavor booster. Whether you’re feeding a family or prepping lunch for the week, these pitas are a delicious way to enjoy Mediterranean-inspired flavors without the fuss.
You might also enjoy these Chicken Sandwich with Walnut-Pesto next!
What You’ll Love About This Recipe
Recipe Ingredients
You’ll need the following ingredients to make these chicken pitas with light yogurt sauce:
Ingredient Notes
Chicken – Thinly sliced breast cooks quickly and stays juicy. You can also use chicken thighs for a richer flavor.
Greek Yogurt – Thick and creamy; full-fat works best.
Lemon Juice – Freshly squeezed adds brightness to the sauce.
Pita Bread – Use soft, pliable pitas for easy folding. Naan or flatbread also works well.
See the recipe card for full information on ingredients and quantities.
Recipe Variations
Add chopped cucumbers, cherry tomatoes, or shredded lettuce for extra crunch.
Swap chicken with grilled shrimp or falafel for a different twist.
Use whole wheat or gluten-free pita bread, depending on your dietary needs.
How to Make Chicken Pitas: Step by Step
Here are quick visual instructions. Be sure to check out the full instructions with exact ingredients in the printable recipe card below.
Step 1: In a small bowl, combine the Greek yogurt, lemon juice, olive oil, dried oregano, salt, and pepper. Mix well and set aside.
Step 2: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the thinly sliced chicken breasts, season with salt and pepper, and cook for about 5-6 minutes per side, or until browned and cooked through. Remove the chicken from the skillet and set aside on a paper towel-lined plate.
Step 3: In the same skillet, add the thinly sliced onion and minced garlic. Cook over medium heat for 3-4 minutes, or until the onions are soft and translucent.
Step 4: Warm the pita breads in a toaster or oven until they are soft and pliable.
Step 5: Spread a generous amount of the prepared yogurt sauce on each warm pita bread. Top with the cooked chicken and sautéed onions.
Step 6: Sprinkle the assembled chicken pitas with freshly chopped herbs. Serve immediately and enjoy!
Recipe Tips and Tricks
You can cook the chicken and mix the yogurt sauce a day in advance.
Wrap the pitas in foil and keep them warm in the oven before serving.
Skip the pita and serve the filling in lettuce wraps or over a salad.
Add a pinch of red pepper flakes to the chicken for a little heat.
Frequently Asked Questions
Yes! Just warm them before serving so they’re soft and pliable.
Plain regular yogurt works, though the sauce will be slightly thinner. Dairy-free yogurts also work well.
Absolutely. Grilled chicken adds a smoky flavor that pairs beautifully with the yogurt sauce.
I hope you love these Chicken Pitas with Light Yogurt Sauce! If you try the recipe, please consider leaving a star 🌟🌟🌟🌟🌟 rating in the recipe card below. Thank you so much!
More Chicken Recipe Ideas
Easy Chicken Pitas with Greek Yogurt Sauce
Ingredients
For the Chicken:
- 2 chicken breasts thinly sliced
- 1 onion thinly sliced
- 2 cloves garlic minced
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Light Yogurt Sauce:
- 1 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Other:
- 4 pita breads
- Fresh herbs such as parsley or cilantro, chopped, for garnish
Instructions
- In a small bowl, combine the Greek yogurt, lemon juice, olive oil, dried oregano, salt, and pepper. Mix well and set aside.
- Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the thinly sliced chicken breasts, season with salt and pepper, and cook for about 5-6 minutes per side, or until browned and cooked through. Remove the chicken from the skillet and set aside on a paper towel-lined plate.
- In the same skillet, add the thinly sliced onion and minced garlic. Cook over medium heat for 3-4 minutes, or until the onions are soft and translucent.
- Warm the pita breads in a toaster or oven until they are soft and pliable.
- Spread a generous amount of the prepared yogurt sauce on each warm pita bread. Top with the cooked chicken and sautéed onions.
- Sprinkle the assembled chicken pitas with freshly chopped herbs. Serve immediately and enjoy!
The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data