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holiday recipes

Vanilla Peppermint Christmas Protein Balls
holiday recipes | Snacks

Vanilla Peppermint Christmas Protein Balls

Healthy Starbucks Cranberry Bliss Bars (gluten-free)
Dessert | holiday recipes

Healthy Starbucks Cranberry Bliss Bars (gluten-free)

Halloween Snack Tray
holiday recipes | Snacks

Halloween Snack Tray

Healthy Christmas Treats
holiday recipes

Healthy Christmas Treats

oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

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Latest Posts

  • Vanilla Peppermint Christmas Protein Balls
  • Healthy Starbucks Cranberry Bliss Bars (gluten-free)
  • Keto Christmas Crack
  • Baked Breakfast Taquitos
  • Healthy Pumpkin Protein Bars (No-Bake)

Reader Favorites

Ground turkey with mixed veggies and rice in a meal prep container.

Meal Prepping With Ground Turkey (Meal Prep Bowls)

Banana Protein Shake (Healthy Recipe)

Weight Watchers Banana Pancakes (Flourless)

Keto Chocolate Chip Cookie Dough Fat Bombs

Banana brownies stacked on a plate.

Healthy Banana Brownies Recipe {No flour!}

Peanut Butter Greek Yogurt Dip (High Protein)

Fall Favorites

A pumpkin protein bar with sprinkles and a knife next to it.

Healthy Pumpkin Protein Bars (No-Bake)

Healthy pumpkin bars cut into squares and being served on a plate.

Healthy Pumpkin Bars with Cream Cheese Frosting

High Protein Turkey Chili Recipe (Macro Friendly)

Healthy peanut butter cups stacked on top of each other with a bite taken out.

Homemade Healthy Peanut Butter Cups

Chicken taco soup being served in bowl next to instant pot.

Instant Pot Chicken Taco Soup

No bean chili being served in a bowl with lime and avocado.

Instant Pot Chili (No Beans)

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