These chocolate chip cookie dough fat bombs may just be your new favorite treat! Made with cream cheese, swerve, vanilla extract and peanut butter these keto friendly fat bombs will knock your socks off!
Have you guys heard of fat bombs yet? If not, you are totally missing out!
If I am being honest, fat bombs (this recipe in particular) are pretty much what sold me on a low carb lifestyle. Yes, they are THAT good!
After trying these, I figured if I can have these – I am IN!
Are you a cookie dough lover like me? These taste just like real dough if not – BETTER! I kid you not! These chocolate chip cookie dough fat bombs are truly THE BOMB!
What is a fat bomb?
Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee.
The great thing about fat bombs is that they are perfect for when those sweet cravings hit.
I personally have a HUGE sweet tooth and love being able to enjoy a fat bomb and feel great after because the healthy fats really fill you up without the yucky sugar crash.
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Cookie Dough Fat Bombs Ingredients
- Cream Cheese
- Peanut Butter
- Dark Chocolate Chips
These cookie dough fat bombs are made with cream cheese, peanut butter, and chocolate chips. No flour at all! These fat bombs are sweetened with Swerve.
Swerve is the best low carb sweetener that I have tried because there is no funny after taste and it is not artificial.
I use it in a lot of dessert recipes and I definitely think that it is worth having on hand. I order mine right from Amazon – can’t beat two day shipping!
For the chocolate chips I recommend Lily’s Chocolate Chips. They are stevia sweetened and perfect for these fat bombs.
How To Make Keto Cookie Dough Fat Bombs
- Mix together softened cream cheese, softened butter, peanut butter, sweetener, and vanilla extract using an electric mixer.
- Stir in the chocolate chips and mix well.
- Portion out the fat bombs onto a cookie sheet – I love using a cookie dough scoop.
- Freeze the dough for about one hour and then remove from cookie sheet and store in an airtight container.
How to Store Keto Chocolate Chip Cookie Dough Fat Bombs
I recommend storing these cookie dough fat bombs in the freezer and then pulling them out to thaw at room temperature before enjoying. They can be stored in the freezer for 2-3 months.
Alternatively, you can store them in an airtight container in the fridge for 5-7 days.
How many fat bombs can you have in one day?
Be warned – it is hard to have just one of these – and they are best enjoyed in moderation.
I recommend wrapping them individually and storing them in the freezer so you can just grab one and not be tempted to eat the whole container!
Helpful Tips For When Making Fat Bombs
When I make these fat bombs I always a cookie dough scoop to scoop them onto a baking sheet with parchment paper. It makes it a lot easier.
You can also use a silicone mold which will prevent them from sticking and keep them a uniform shape.
I have only made these with peanut butter (make sure you get the no sugar added type), however, I think they would be yummy with almond or cashew butter as well.
I know you will love these chocolate chip cookie dough fat bombs as much as I do!
More Keto Fat Bombs Recipes
If you try a recipe, please use the hashtag #onewholesomelife or tag me @racheloostdyk on instagram for a chance to be featured!
Chocolate Chip Cookie Dough Fat Bombs
- 1 8 oz package of cream cheese – softened
- 3 Tablespoons grassfed butter – softened
- 6 Tablespoons all natural peanut butter make sure there is no added sugar
- 1 tablespoon vanilla
- ⅓ cup swerve
- 1/3 cup dark chocolate chips or Lilys if your budget allows
- Freeze the dough for about one hour and then remove from cookie sheet and store in ziplock bags in the freezer.
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