Triple Berry Smoothie
This Triple Berry Smoothie blends blueberries, raspberries, and strawberries with milk and a touch of honey for a quick, naturally sweet breakfast or snack. It comes together in about 10 minutes with just five ingredients, so it’s an easy one to make on a rushed morning. It’s a good pick for anyone who wants a filling, kid-friendly smoothie without a long shopping list.
You can serve this any time of day — breakfast, an afternoon pick-me-up, or alongside eggs and toast for a bigger meal. It only needs one blender and no fancy equipment, and it’s easy to double or triple for the whole family. The mix of berries keeps the flavor balanced, not too tart and not too sweet.
For more easy breakfast recipes, be sure to try my Almond Milk Berry Smoothie, banana pineapple smoothie, and dragon fruit smoothie They’re all simple recipes that are perfect for busy mornings.
What You’ll Love About This Recipe
Ingredients
You’ll need the following ingredients to make this Triple Berry Smoothie:
Ingredient Notes
Blueberries: Fresh or frozen both work. Frozen berries make the smoothie thicker and colder, so you may need a splash more milk.
Raspberries: Look for berries that are deep in color with no mold spots, and buy them close to when you plan to use them because they spoil quickly.
Strawberries: Hull and slice them before blending so they break down easily.
Milk: Coconut milk is a good dairy-free swap, while almond milk gives a lighter texture.
Honey: Adjust the amount to suit the sweetness of your berries; very ripe fruit may need less.
Recipe Variations
Make It Dairy-Free: Use coconut milk or almond milk in place of dairy milk.
Add Protein or Greens: Blend in vanilla protein powder, Greek yogurt, or a handful of spinach.
Make It a Bowl or Swap the Sweetener: Use less milk for a smoothie bowl, or replace the honey with maple syrup.
How To Make Triple Berry Smoothie: Step by Step
Here are quick visual instructions. Be sure to check out the full instructions with exact ingredients in the printable recipe card below.
Step 1: Pour the milk into the blender.
Step 2: Add the blueberries.
Step 3: Add some of the sliced strawberries.
Step 4: Add the remaining sliced strawberries.
Step 5: Add the raspberries and honey, then blend until smooth.
Recipe Tips and Tricks
Use frozen berries for a thicker, colder smoothie, and slice the strawberries so they break down faster.
Add the milk first so the berries move around the blades easily, then taste before pouring and adjust the honey as needed.
Serve straight from a mini blender to reduce dishes, or pour into a glass and top with reserved berries.
Frequently Asked Questions
Yes. Frozen berries make the smoothie thicker and colder, though you may need a little extra milk to help it blend smoothly.
It’s best blended fresh because the texture changes as it sits, but you can wash and slice the berries the night before.
Swap the milk for coconut or almond milk and use maple syrup instead of honey.
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More Recipes To Try
Triple Berry Smoothie
Ingredients
- 10 blueberries
- 10 raspberries
- 4 strawberries sliced
- 6 oz milk can substitute coconut milk
- 1 tablespoon honey
Instructions
- Pour the milk into a mini blender.
- Add the sliced strawberries, blueberries, and raspberries, reserving one raspberry and one blueberry for topping.
- Add the honey and blend until smooth.
- Pour into a serving glass and top with the reserved berries, or serve straight from the mini blender.
Notes
The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data