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Lunch/Dinner

Baked salmon fillet with a panko-crusted topping of breadcrumbs and herbs rests on parchment paper. It’s adorned with lemon wedges and parsley, sitting next to a tray of more savory baked salmon pieces, ideal for any delicious salmon recipe.

Panko-Crusted Baked Salmon

Instant Pot Chili Lime Chicken Soup

Instant Pot Chili Lime Chicken Soup

Sheet Pan Chicken Fajitas with Avocado Crema

Sheet Pan Chicken Fajitas with Avocado Crema

oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

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