Macro Friendly Recipes Archives - One Wholesome Life

A frothy Orange Julius protein shake in a glass with a green straw, garnished with an orange slice, sits next to a halved orange. A second glass and a bottle of orange juice are visible in the background.

Orange Julius Protein Shake (Tiktok Recipe)

Four mouthwatering dishes encircle the text: “27 High Protein Low Calorie Meals.” Clockwise from top left, you'll find roast beef with potatoes, salmon with rice, stuffed bell peppers, and a refreshing salad—perfect low calorie recipes for any meal plan.

27 High- Protein, Low Calorie Meal Ideas

A bowl of taco soup, is topped with avocado slices, sour cream, cheese, and cilantro. A spoon awaits your first bite. In the background, lime wedges and fresh cilantro sit beside a bowl of cheese.

Slow Cooker Taco Soup

A bowl of Mongolian Beef over rice, featuring tender, saucy beef garnished with chopped green onions and sesame seeds, all cooked to perfection in a slow cooker. Chopsticks rest elegantly on the bowl's edge.

Slow Cooker Mongolian Beef

Savor the taste of teriyaki salmon fillets, perfectly grilled and topped with sesame seeds and green onions on a bed of white rice. Served alongside tender asparagus, this salmon recipe is easily adaptable for your air fryer.

Air Fryer Teriyaki Salmon

A bowl of chicken chopped salad with lettuce, avocado, cherry tomatoes, and bacon rests on a marble surface. Another bowl and cherry tomatoes are in the background. Try drizzling honey mustard dressing for an extra flavor twist to this delightful salad recipe.

Chicken Chopped Salad with Honey Mustard Dressing

Korean Ground Beef lettuce wraps bursting with vegetables and meat, served alongside a tangy dipping sauce and chopsticks on a pristine white marble surface.

Korean Ground Beef Lettuce Wraps

Two tacos with grilled meat and blackened tilapia, sliced onion, cilantro, and green sauce on a taco holder. Red cabbage and a lime wedge are nearby on a tiled surface. An avocado sits in the background alongside a zesty avocado cilantro sauce.

Blackened Tilapia Tacos with Avocado Cilantro Sauce

Creamy cheesy hot wing dip in a white dish with crackers, perfect for a snack or appetizer.

Greek Yogurt Buffalo Chicken Dip (Hot Wing Dip)

A bowl of Penne pasta with chicken and broccoli.

Penne With Chicken and broccoli

A stack of healthy Twix bars on a white plate.

Homemade Healthy Twix Bars (high protein)

A stack of protein peanut butter cups covered in chocolate on a cutting board.

Healthy Protein Peanut Butter Cups (Easy Recipe)