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Snacks

A stack of chocolate chip protein balls on a white plate, resting on a table with a blurred background.

Cookie Dough Protein Balls

A stack of mint chocolate protein balls sits enticingly on a plate, with chocolate chips casually scattered nearby.

Mint Chocolate Protein Balls

A stack of healthy Twix bars on a white plate.

Homemade Healthy Twix Bars (high protein)

A stack of protein peanut butter cups covered in chocolate on a cutting board.

Healthy Protein Peanut Butter Cups (Easy Recipe)

A bowl filled with Christmas Protein Balls made with almond butter and candy cane bites.

Vanilla Peppermint Christmas Protein Balls

A pumpkin protein bar with sprinkles and a knife next to it.

Healthy Pumpkin Protein Bars (No-Bake)

A bowl full of Biscoff protein balls.

Healthy Biscoff Protein Balls (no bake + easy)

Strawberry ice cream sandwiches stacked on top of each other.

Healthy Ice Cream Sandwich Recipe (Strawberry)

Almond butter balls in a bowls with walnuts and cranberries arranged behind them.

Almond Whole30 Energy Balls (Paleo + No-Bake)

Keto cheesecake fat bombs sprinkled with chocolate.

Keto Cheesecake Fat Bombs

Keto Chocolate Chip Cookie Dough Fat Bombs

Keto Chocolate Chip Cookie Dough Fat Bombs

Healthy Summer Snack Ideas

Healthy Summer Snack Ideas

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oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

Learn More


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A stack of protein peanut butter cups covered in chocolate on a cutting board.

Healthy Protein Peanut Butter Cups (Easy Recipe)

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