Cookie Dough Protein Balls
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These no-bake cookie dough protein balls are perfect if you’re craving cookie dough but want something a little more nutritious. They’ve got all the classic cookie dough flavor but with a protein boost to keep you going. Made with simple, good-for-you ingredients, they’re an easy, satisfying snack for whenever you need a little something sweet!
If you want more easy protein ball recipes try my mint chocolate protein balls or biscoff protein balls next.

Who says you can’t have cookie dough as a healthy snack? These protein balls taste just like the real thing but are packed with protein and made from simple, wholesome ingredients.
They’re quick to make, require no baking, and are perfect for a grab-and-go snack, post-workout boost, or whenever a sweet craving hits.
What You’ll Love About This Recipe
Recipe Ingredients
You’ll need the following ingredients to make these protein cookie dough balls:
Ingredient Notes
Oat Powder – Blend rolled oats into a fine powder in your blender if you don’t have oat flour.
Vanilla Protein Powder – Pick a high-quality protein powder. I like Clean Simple Eats.
Creamy Peanut Butter (Unsweetened) – You can use almond butter or cashew butter if you like.
Honey – You can swap with maple syrup or agave.
Almond Milk – Any milk works! The trick is to add gradually to adjust consistency without making the mixture too wet.
See the recipe card for full information on ingredients and quantities.
Recipe Variations
Drizzle melted dark chocolate over the protein balls before chilling.
Mix chia seeds or flaxseeds to boost fiber and omega-3s.
You can omit chocolate chips or replace them with chopped nuts or dried fruit for a unique twist.
How to Make Protein Cookie Dough Bites: Step by Step
Here are quick visual instructions. Be sure to check out the full instructions with exact ingredients in the printable recipe card below.
Step 1: Combine oat powder, protein powder, and sea salt in a large mixing bowl.
Step 2: Add the peanut butter, honey, and vanilla extract.
Step 4: Fold in the mini chocolate chips. Check the mixture’s consistency, if it’s too dry, add almond milk, 1 teaspoon at a time, until thick and moldable like cookie dough.
Step 5: Once your mixture has reached the desired consistency, take small portions and roll them into balls about the size of a tablespoon.
Step 6: Place the protein balls on a baking sheet lined with parchment paper. Chill them in the refrigerator for at least 30 minutes to set.
Recipe Tips and Tricks
Store the protein balls in an airtight container for up to a week. For best results, refrigerate them to maintain freshness.
For extended storage, freeze the balls in a zip-top bag for up to 3 months. Thaw in the fridge before eating.
The dough should feel slightly sticky but firm enough to hold its shape when rolled.
If you don’t have oat powder, blend rolled oats in a food processor until fine and powdery.
Use a cookie scoop to ensure the balls are evenly sized.
Frequently Asked Questions
Yes, you can use whey protein powder, unflavored protein powder, or plant-based protein powder, but note that the flavor and sweetness may vary.
If the dough is too dry, add a small amount of unsweetened almond milk or natural nut butter to help the dough form.
While natural peanut butter is recommended for its nutritional benefits, it can also be used in a pinch.
Use plant-based protein powder, pure maple syrup instead of honey, and vegan chocolate chips.
I hope you love this cookie dough protein ball recipe. Please consider leaving a star 🌟🌟🌟🌟🌟 rating in the recipe card below. Thank you so much!
More No-bake Recipes
Cookie Dough Protein Balls
Ingredients
- 1 cup oat powder
- 1/2 cup vanilla protein powder
- 1/2 cup peanut butter creamy and unsweetened
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/3 cup mini chocolate chips
- 1-4 teaspoons almond milk
Instructions
- Combine oat powder, protein powder, and sea salt in a large mixing bowl.
- Add the peanut butter, honey, and vanilla extract.
- Fold in the mini chocolate chips. Check the mixture’s consistency, if it’s too dry, add almond milk, 1 teaspoon at a time, until thick and moldable like cookie dough.
- Once your mixture has reached the desired consistency, take small portions and roll them into balls about the size of a tablespoon.
- Place the protein balls on a baking sheet lined with parchment paper. Chill them in the refrigerator for at least 30 minutes to set.
Notes
Nutrition
The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data