Sweet Potato Sloppy Joes
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These Sweet Potato Sloppy Joes take all the saucy, messy goodness of a classic sloppy joe and swap out the bun for a roasted sweet potato. The result? A rich, slightly sweet, and totally satisfying meal. Top it off with melty cheddar and a dollop of sour cream for a comfort food favorite with a fun twist!
Looking for more dinner ideas? Try this beef burrito bowl next.
Sloppy Joes are a nostalgic favorite, but this version brings a healthier, flavor-packed twist! Instead of a bun, tender roasted sweet potatoes make the perfect base for the saucy, savory beef filling.
It’s easy enough for a weeknight dinner but just as great for meal prep or sharing with friends.
With simple ingredients and bold flavors, these Sweet Potato Sloppy Joes might just become a new go-to!
Have more ground beef to use? Try these sheet pan beef enchilada nachos next.
What You’ll Love About This Recipe
Nutritious & Hearty – Sweet potatoes bring fiber, vitamins, and just the right amount of natural sweetness.
Easy to Make – Simple steps, minimal effort, and a delicious meal on the table in no time.
Customizable – Switch up the seasonings, swap the meat, or load it up with your favorite toppings!
Recipe Ingredients
You’ll need the following ingredients to make these Sloppy Joes Stuffed Sweet Potatoes:
Ingredient Notes
Sweet potatoes – Medium-sized ones cook evenly and have the best texture. Pierce them with a fork before baking for even roasting.
Olive oil – Lightly coat the sweet potatoes to help them roast evenly. Swap: Avocado oil for a higher smoke point.
Ground beef – I use 93% lean. Swap: Ground turkey or chicken for a lighter option.
Mild cheddar cheese – Feel free to use your favorite cheese.
Sour cream – Swap Greek yogurt for extra protein and less fat.
How to Make Sweet Potato Sloppy Joes: Step by Step
Here are quick visual instructions. Be sure to check out the full instructions with the exact ingredients in the printable recipe card below.
Step 1: Preheat the oven to 425°F and line a baking sheet with parchment paper.
Step 2: Wash and dry the sweet potatoes, then poke them all over with a fork. Rub them with oil and place them on the baking sheet.
Step 3: Roast for 45 minutes to 1 hour, or until a knife slides in easily.
Step 4: While the potatoes cook, heat a large skillet over medium heat. Add the ground beef and cook until browned (7-10 minutes), breaking it apart as it cooks. Drain any excess grease.
Step 5: Stir in the ketchup, garlic powder, onion powder, Worcestershire sauce, brown sugar, and mustard. Add ¼ cup of water to thin the sauce if needed.
Step 6: Bring to a boil, then simmer for 8-10 minutes, until the sauce thickens.
Step 7: Remove the sweet potatoes from the oven and cut them down the middle, leaving the base intact. Fluff the insides with a fork.
Step 8: Spoon in the sloppy joe mixture, then top with shredded cheddar.
Step 9: Return to the oven for 3-5 minutes, just until the cheese melts.
Step 10: Garnish with green onions and a dollop of sour cream. Serve and enjoy
Recipe Tips and Tricks
Dice up bell peppers, mushrooms, or carrots to sneak in extra nutrients and bulk up the filling without extra calories.
Add a dash of smoked paprika or liquid smoke for extra depth of flavor.
If the filling is too thin, simmer uncovered for a few extra minutes or stir in a small amount of tomato paste.
Frequently Asked Questions
Yes! Russet or Yukon Gold potatoes also work well, though the flavor will be less sweet.
Absolutely! You can roast the sweet potatoes and make the sloppy joe filling in advance. Store them separately, then reheat and assemble before serving.
Store leftovers in an airtight container in the fridge for up to 5 days. Reheat in the oven or microwave before serving.
I hope you love these Sweet Potato Sloppy Joes. Please consider leaving a star 🌟🌟🌟🌟🌟 rating in the recipe card below. Thank you so much!
More Dinner Recipes
Sweet Potato Sloppy Joes
Ingredients
- 4 sweet potatoes
- 1 tbsp olive oil
- 1 lb ground beef
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 cup ketchup
- 2 tbsp brown sugar
- 2 tbsp mustard
- 2 tbsp worcestershire
- ½ tsp salt
- ½ tsp pepper
- 1 cup mild cheddar cheese – shredded
- Green onions
- ½ cup sour cream
Instructions
- Preheat the oven to 425°F. Line a baking sheet with parchment paper.
- Thoroughly wash and dry the sweet potatoes. Poke them on all sides with a fork. Rub with oil and place on the baking sheet.
- Bake for 45 minutes to 1 hour, or until cooked through. Check by inserting a knife to see if they are tender.
- Meanwhile, heat a large skillet over medium heat. Add the beef and break it apart. Cook until browned, about 7 to 10 minutes. Drain the grease.
- Stir in the ketchup, garlic powder, onion powder, Worcestershire sauce, brown sugar, and mustard. Add ¼ cup of water to thin the sauce slightly, if needed. Bring to a boil over medium-high heat.
- Cook for 8 to 10 minutes, or until thickened.
- Remove the potatoes from the oven and cut them down the middle about ¾ of the way through. Mash the inside slightly with a fork.
- Spoon in the sloppy joe filling until full, then sprinkle with cheese.
- Place the potatoes back in the oven for 3 to 5 minutes, or until the cheese is melted.
- Garnish with green onion and dollop with sour cream. Serve and enjoy!
Notes
Nutrition
The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data