Teriyaki Chicken Bowls

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These Teriyaki Chicken Bowls are a quick and flavorful meal that combines tender chicken with a sweet and savory homemade teriyaki sauce. Perfect for weeknight dinners or meal prep, these bowls are loaded with fresh veggies and served over a bed of fluffy rice.

Looking for more easy bowl recipes? Try these Spicy Salmon Bowls or hot honey chicken bowls next.

A bowl of rice topped with glazed Teriyaki Chicken, sliced cucumbers, broccoli, green onions, and sesame seeds, with chopsticks holding a piece of chicken—perfect for Teriyaki Chicken Bowls lovers.

Teriyaki Chicken Bowls are a total weeknight game-changer! The homemade sauce is rich, sticky, and perfect for coating juicy chicken, while the rice and veggies make each bite wholesome and satisfying. You can also make it your own by swapping in your favorite vegetables or adding a sprinkle of nuts or extra greens.

What You’ll Love About This Recipe

  • Quick & Easy Prep: Ready in just 35 minutes with minimal hands-on time.
  • Flavorful & Satisfying: Sweet, savory, and packed with protein.
  • Customizable: Swap rice for quinoa, broccoli for snap peas, or add extra veggies.
  • Meal Prep Friendly: Make multiple bowls ahead of time for grab-and-go lunches or dinners.

Recipe Ingredients

You’ll need the following ingredients to make these Teriyaki Chicken Bowls:

Teriyaki Sauce:

Seven small bowls containing ingredients like brown sugar, soy sauce, honey, and spices—perfect for making Teriyaki Chicken Bowls—are arranged on a white surface.

Bowls:

Overhead view of bowls with ingredients for Teriyaki Chicken Bowls: rice, diced raw chicken, broccoli, sliced carrots, cucumber, green onions, sauce, oil, sesame seeds, and two pepper grinders on a white surface.

Ingredient Notes

Chicken Breast: Use boneless, skinless chicken breasts cubed into bite-sized pieces. Chicken thighs can be substituted for a juicier option.

Olive Oil: Adds flavor and prevents the chicken from sticking while cooking. You can also use avocado or vegetable oil.

Salt & Black Pepper: Simple seasonings to enhance the natural flavor of the chicken. Adjust to taste.

Teriyaki Sauce: Made from a combination of brown sugar, soy sauce, honey, sesame oil, ground ginger, and garlic powder. The cornstarch slurry thickens the sauce to a perfect consistency.

Brown Sugar: Adds sweetness to balance the savory soy sauce. Adjust the amount depending on your taste.

Soy Sauce: Provides the salty, umami base for the sauce. Low-sodium soy sauce can be used if preferred.

Honey: Optional, adds a subtle sweetness and helps the sauce caramelize on the chicken.

Sesame Oil: Gives a nutty aroma and depth of flavor to the sauce.

Ground Ginger & Garlic Powder: Adds warmth and spice; fresh versions can also be used.

Cornstarch & Water: Mixed into a slurry to thicken the sauce without lumps.

Rice: White, jasmine, or brown rice works well as the base for the bowls.

Broccoli Florets: Steamed for a tender but crisp texture. Other vegetables like snap peas or bell peppers can be substituted.

Cucumber & Carrots: Fresh and shredded, adding crunch and color to the bowls.

Green Onions & Sesame Seeds: For garnish, adding flavor, texture, and visual appeal.

See the recipe card for full information on ingredients and quantities.

Recipe Variations

Use chicken thighs instead of breast for juicier meat.

Swap rice for cauliflower rice or quinoa for a low-carb option.

Add bell peppers, snap peas, or mushrooms for extra veggies.

How to Make Teriyaki Chicken Bowls: Step by Step

Here are quick visual instructions. Be sure to check out the full instructions with exact ingredients in the printable recipe card below.

A stainless steel saucepan filled with brown and orange liquid, perfect for making Teriyaki Chicken Bowls, viewed from above against a white background.

Step 1: In a saucepan over medium heat, combine ¾ cup water, brown sugar, soy sauce, honey, sesame oil, ginger, and garlic powder. Stir the mixture and bring it to a low simmer.

A white ceramic bowl filled with milk, placed on a plain white surface, reminiscent of the clean presentation often seen with Teriyaki Chicken Bowls.

Step 2: In a separate small bowl, whisk the cornstarch and the remaining ¼ cup cold water until completely smooth.

Milk is being poured from a white bowl into a saucepan with a brown liquid, possibly the sauce for Teriyaki Chicken Bowls, next to a whisk.

Step 3: Slowly whisk the cornstarch slurry into the simmering sauce, stirring constantly. Continue to simmer for 2–3 minutes, or until the sauce has thickened.

A metal spoon holds thick caramel sauce above a stainless steel pot filled with more sauce, perfect for drizzling over Teriyaki Chicken Bowls.

Step 4: Remove the finished sauce from the heat and set it aside.

Diced raw chicken pieces in a stainless steel pan, ready to be cooked for Teriyaki Chicken Bowls, displayed on a white background.

Step 5: Heat a large skillet over medium-high heat and add the olive oil, then season the cubed chicken breast with salt and pepper before adding it to the skillet.

A stainless steel pan with pieces of cooked, seasoned chicken—perfect for creating delicious Teriyaki Chicken Bowls—on a white background.

Step 6: Cook the chicken for 3–4 minutes per side, or until it is fully cooked through and lightly browned.

A stainless steel pan filled with Teriyaki Chicken pieces coated in a glossy brown sauce, viewed from above on a white background—perfect for serving in Chicken Bowls.

Step 7: Pour the prepared teriyaki sauce over the cooked chicken. Toss to ensure the chicken is fully coated and cook for 1–2 minutes, just until the sauce is heated through.

A beige bowl filled with cooked white rice, perfect for serving Teriyaki Chicken Bowls, photographed from above on a white background.

Step 7: Place a bed of cooked rice into each bowl.

A bowl of brown rice topped with juicy Teriyaki Chicken, broccoli, sliced cucumber, shredded carrots, and green onions—perfect for fans of delicious Teriyaki Chicken Bowls.

Step 9: Top the rice with the teriyaki chicken, steamed broccoli, shredded carrots, and sliced cucumber.

A bowl of white rice topped with glazed teriyaki chicken pieces, broccoli, sliced cucumber, shredded carrots, and sprinkled with sesame seeds and green onions—a delicious take on classic Teriyaki Chicken Bowls.

Step 10: Garnish each bowl with sliced green onions and sesame seeds just before serving.

Recipe Tips and Tricks

If the sauce becomes too thick, thin with a splash of water.

Meal prep by storing bowls in airtight containers in the fridge for up to 3 days.

Experiment with toppings like avocado, edamame, or pickled ginger for extra flavor.

Frequently Asked Questions

Can I use store-bought teriyaki sauce instead?

Yes! Use your favorite store-bought sauce, but homemade gives a fresher, more balanced flavor.

How long does this dish last in the fridge?

Leftover teriyaki chicken bowls can be stored for 3–4 days.

Can I make this recipe vegetarian?

Yes, swap chicken for tofu or tempeh and follow the same steps.

A bowl of rice topped with teriyaki chicken, broccoli, sliced cucumber, and shredded carrots makes the perfect Teriyaki Chicken Bowl, served on an orange mat with a napkin and salt and pepper shakers nearby.

I hope you love these Teriyaki Chicken Bowls! Please consider leaving a star 🌟🌟🌟🌟🌟 rating in the recipe card below. Thank you so much!

More Bowl Recipe Ideas

A bowl of rice topped with teriyaki chicken, broccoli, sliced cucumbers, shredded carrots, green onions, and sesame seeds sits on an orange mat—perfect for fans of flavorful Teriyaki Chicken Bowls.

Teriyaki Chicken Bowls

Teriyaki Chicken Bowls are an easy, flavorful meal with juicy chicken, fresh veggies, and sticky homemade sauce over rice.
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Course: Main Dishes
Cuisine: Japanese
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 3

Ingredients

Teriyaki Sauce

  • ¾ cup cold water divided
  • ½ cup brown sugar
  • ½ cup soy sauce
  • 2 tsp honey
  • ½ tsp sesame oil
  • ½ tsp ground ginger
  • ½ tsp garlic powder
  • 3 tbsp cornstarch
  • ¼ cup cold water for cornstarch mixture

Bowls

  • 1 lb chicken breast cubed
  • 1 ½ tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • teriyaki sauce Prepared
  • 3 cups cooked rice
  • 1 cup broccoli florets steamed
  • ½ cup baby cucumber sliced
  • ½ cup shredded carrot
  • 2 green onions sliced (for garnish)
  • 1 tbsp sesame seeds for garnish

Instructions

  • In a saucepan over medium heat, combine ¾ cup water, brown sugar, soy sauce, honey, sesame oil, ginger, and garlic powder. Stir the mixture and bring it to a low simmer.
  • In a separate small bowl, whisk the cornstarch and the remaining ¼ cup cold water until completely smooth.
  • Slowly whisk the cornstarch slurry into the simmering sauce, stirring constantly. Continue to simmer for 2–3 minutes, or until the sauce has thickened.
  • Remove the finished sauce from the heat and set it aside.
  • Heat a large skillet over medium-high heat and add the olive oil, then season the cubed chicken breast with salt and pepper before adding it to the skillet.
  • Cook the chicken for 3–4 minutes per side, or until it is fully cooked through and lightly browned.
  • Pour the prepared teriyaki sauce over the cooked chicken. Toss to ensure the chicken is fully coated and cook for 1–2 minutes, just until the sauce is heated through.
  • Place a bed of cooked rice into each bowl.
  • Top the rice with the teriyaki chicken, steamed broccoli, shredded carrots, and sliced cucumber.
  • Garnish each bowl with sliced green onions and sesame seeds just before serving.

Notes

Leftover homemade teriyaki sauce can be stored in the refrigerator for 5–7 days. If needed, reheat the sauce and thin it with a splash of water.

The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data

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