Spicy Salmon Bowls

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These Spicy Salmon Bowls are the ultimate quick and flavorful dinner idea. Juicy air-fried salmon coated in a sweet and spicy glaze is served over fluffy rice and topped with crisp veggies, creamy sriracha mayo, and fresh mango for a burst of flavor in every bite.

Looking for more easy bowl recipes? Try this Bang Bang Salmon next!

Spicy Salmon Bowls are perfect for weeknights when I want something healthy but crave bold flavors.

The air-fried salmon is flaky and tender, the veggies add crunch, and the spicy mayo ties it all together. Plus, you can easily customize them with your favorite toppings!

Whether you’re meal prepping or making dinner on the fly, these bowls are sure to hit the spot.

What You’ll Love About This Recipe

  • Fast & Flavorful: Ready in just 20 minutes with bold, spicy-sweet flavors.
  • Customizable: Top with your favorite veggies, fruits, or sauces to suit your taste.
  • Balanced Nutrition: Packed with protein, fiber, and fresh produce.
  • Perfect for Meal Prep: Make components ahead of time for quick assembly.

Recipe Ingredients

You’ll need the following ingredients to make these spicy salmon rice bowls:

A top-down view of ingredients for Spicy Salmon Bowls, featuring cooked rice, salmon fillets, mayonnaise, sriracha, vegetables, mango, olive oil, brown sugar, garlic, sesame seeds, and salt.

Ingredient Notes

Salmon Filets: Fresh or thawed frozen filets work. Skin-on or skinless is fine—just adjust cooking time if thick.

Cooked Rice: White or brown rice, or even quinoa—whatever base you like.

Light Mayonnaise: You can also use full fat mayo but it will change the nutrition profile.

See the recipe card for full ingredient amounts and instructions.

Recipe Variations

Serve over cauliflower rice or a bed of greens.

Try adding avocado, pickled ginger, edamame, or radishes.

Use gochujang or a teriyaki glaze instead of sriracha for a different taste.

Swap salmon for tofu, shrimp, or grilled chicken.

How to Make A Spicy Salmon Bowl: Step by Step

Here are quick visual instructions. Be sure to check out the full instructions with exact ingredients in the printable recipe card below.

Two raw salmon fillets coated in a red marinade are placed on brown parchment paper against a white background, perfect for making Spicy Salmon Bowls.

Step 1: In a small bowl, mix 2 tablespoons sriracha, salt, and brown sugar. Rub the mixture over the salmon filets and let them sit at room temperature for 15 minutes.

Two raw salmon fillets with a red marinade sit side by side in an air fryer basket on a white background, perfect for creating delicious Spicy Salmon Bowls or adding to your favorite Salmon Recipes.

Step 2: Preheat the air fryer to 400°F. Lightly coat the basket with olive oil or spray with cooking spray.

Two cooked spicy salmon fillets with a glazed surface rest inside an air fryer basket, viewed from above on a white background—perfect for adding to your favorite salmon bowls.

Step 3: Cook the salmon for 7 to 10 minutes, or until it reaches your desired doneness.

A glass bowl containing plain yogurt topped with chopped garlic and red sauce, reminiscent of the vibrant flavors found in Spicy Salmon Bowls, viewed from above on a white background.

Step 4: While the salmon cooks, prepare the spicy mayo by combining the remaining 1½ tablespoons sriracha, minced garlic, and mayo in a bowl.

Step 5: To assemble the bowls, start with a layer of cooked rice. Top with the cooked salmon.

Step 6: Drizzle the spicy mayo over the salmon, then add sliced jalapeño, cucumber, shredded carrots, chopped mango. Sprinkle on sesame seeds and garnish with chopped green onion.

A bowl of rice topped with sliced cucumber, carrot shreds, mango chunks, jalapeño, green onions, and glazed spicy salmon, garnished with sesame seeds. Pepper mills and cucumber slices in background complete these Spicy Salmon Bowls.

Step 7: Serve immediately and enjoy!

Recipe Tips and Tricks

Cook salmon in a single layer to ensure even cooking.

Adjust the spiciness of the mayo to your liking by adding more or less sriracha.

Cook the rice and chop the veggies in advance to make assembly super quick.

Serve with lime wedges for a citrusy kick!

Frequently Asked Questions

Can I bake the salmon instead of air frying?

Yes! Bake at 400°F for 12–15 minutes or until cooked through.

Can I use store-bought spicy mayo?

Absolutely, but homemade lets you adjust the spice level and ingredients.

How long do leftovers last?

Store leftover components in separate containers for up to 3 days in the fridge. Assemble just before serving for best texture.

I hope you love these spicy salmon roll bowls! Please consider leaving a star ⭐⭐⭐⭐⭐ rating in the recipe card below. Thank you so much!

More Seafood Ideas

Two white bowls filled with Spicy Salmon Bowls ingredients: rice, grilled salmon, shredded carrots, sliced cucumber, jalapeño, mango, and green onions, all garnished with sesame seeds.

Spicy Salmon Bowls

These Spicy Salmon Bowls are a quick and flavorful meal with tender air-fried salmon, fresh veggies, creamy sriracha mayo, and sweet mango—all served over rice for the perfect balanced bowl.
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Course: Main Course
Cuisine: Asian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories: 536kcal

Ingredients

  • 2 salmon filets 3 oz each
  • Olive oil or cooking spray for air fryer basket
  • 2 ¾ tbsp sriracha – divided
  • 2 tbsp brown sugar
  • ½ tsp salt
  • 1 cup cooked rice
  • 1 jalapeño – sliced
  • 1 cucumber – sliced
  • 1 cup shredded carrots
  • 1 mango – chopped
  • 1/4 cup light mayonnaise
  • 1/2 tsp minced garlic
  • ½ tbsp sesame seeds
  • Green onion – for garnish

Instructions

  • In a small bowl, mix 2 tablespoons sriracha, salt, and brown sugar. Rub the mixture over the salmon filets and let them sit at room temperature for 15 minutes.
  • Preheat the air fryer to 400°F. Lightly coat the basket with olive oil or spray with cooking spray.
  • Cook the salmon for 7 to 10 minutes, or until it reaches your desired doneness.
  • While the salmon cooks, prepare the spicy mayo by combining the remaining ¾ tablespoons sriracha, minced garlic, and mayo in a bowl.
  • To assemble the bowls, start with a layer of cooked rice. Top with the cooked salmon.
  • Drizzle the spicy mayo over the salmon, then add sliced jalapeño, cucumber, shredded carrots, chopped mango. Sprinkle on sesame seeds and garnish with chopped green onion.
  • Serve immediately and enjoy!

Notes

Feel free to add other toppings like avocado or pickled ginger for extra flavor!

Nutrition

Calories: 536kcal | Carbohydrates: 60g | Protein: 23g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Cholesterol: 52mg | Sodium: 1608mg | Potassium: 500mg | Fiber: 5g | Sugar: 30g

The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data

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