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A bowl of overnight oats topped with blueberries, chia seeds, and a PB drizzle, accompanied by cinnamon sticks and a gold spoon.

Peanut Butter Overnight Oats without Chia Seed

30 Spring Meal Ideas

30 Spring Meal Ideas

Savory baked sweet potatoes topped with chili, shredded cheese, sour cream, and a sprinkle of green onions, all deliciously assembled on parchment paper.

Sweet Potato Sloppy Joes

A black plate showcases four fritters topped with a creamy ranch sauce, garnished with fresh green herbs. A silver knife and fork rest elegantly beside them, while salt and pepper shakers stand ready in the background.

Ranch Chicken

Grilled chicken with creamy sauce, sliced avocado, rice, and green onion on a white plate. In the backdrop, a halved avocado rests beside thoughts of Bang Bang Sauce dancing in your mind.

Bang Bang Salmon (Air Fryer)

Plate of chimichurri shrimp garnished with green herbs on a white plate, set on an orange cloth with parsley and lemon wedges nearby.

Chimichurri Shrimp

A collage of April meals features roasted dishes, quesadillas, wraps, and tacos. In the center, the text reads "25+ Meal Ideas for April," offering a delightful spread for your meal planning needs.

34 Meal Ideas for April

Easy + Cute Easter Dessert Recipes That All Your Guests Will Love

Easy + Cute Easter Dessert Recipes That All Your Guests Will Love

22 Easter Potluck Recipes That Are Perfect for a Crowd

22 Easter Potluck Recipes That Are Perfect for a Crowd

A sheet pan piled with beef enchilada nachos, topped with ground beef, tomatoes, jalapeños, black beans, onions, cilantro, melted cheese, and dollops of sour cream.

Sheet Pan Beef Enchilada Nachos

Brunch Ideas for a Crowd

Brunch Ideas for a Crowd

18 Easter Cupcakes

18 Easter Cupcakes

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oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

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Ground turkey with mixed veggies and rice in a meal prep container.

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Banana brownies stacked on a plate.

Healthy Banana Brownies Recipe {No flour!}

College of healthy meal prep ideas for weight loss.

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Biscuit cut in half with bacon and egg.

Bacon, Egg, and Cheese Biscuit Recipe (Make-Ahead)

High Protein Turkey Chili Recipe (Macro Friendly)

Overnight oats in a mason jar with crushed lotus cookies and lotus biscoff spread.

Easy Biscoff Overnight Oats (heathy + high protein)

A protein-packed pasta salad in a white bowl with vegetables.

Easy High Protein Pasta Salad Recipe (gf + healthy)

A bowl full of Biscoff protein balls.

Healthy Biscoff Protein Balls (no bake + easy)

A stack of protein peanut butter cups covered in chocolate on a cutting board.

Healthy Protein Peanut Butter Cups (Easy Recipe)

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