Big Mac Wraps (Macro Friendly)
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These easy Big Mac wraps bring in everything you love about the fast food sandwich and turns it into a wrap that you can enjoy for lunch, dinner, or a snack. Made with ground beef, cheese, tortillas, and a homemade Big Mac sauce, these wraps are easy, delicious, and healthy.
Try these big mac quesadillas or big mac casserole next.
These Big Mac wraps are an easy meal that you can make for yourself or the family. They’re great for lunch or when you’re craving those amazing sandwich flavors for dinner or lunch.
The homemade mac sauce paired with the tender ground beef, crunchy pickles, and crispy lettuce all tucked in a wrap makes for one flavor packed meal that’s healthier than the traditional drive-thru sandwich.
What You’ll Love About This Recipe
Recipe Ingredients
You’ll need the following ingredients to make these Big Mac flavored wraps:
Ingredient Notes
Ground Beef: Lean ground beef is preferred. It’s not as greasy and helps you make a healthier wrap.
Pickles & Relish: Dill pickles are used in the wrap just like the sandwich while the relish is used to make the homemade Big Mac sauce for the wraps.
Greek Yogurt: A healthy base the Big Mac sauce starts with. The Greek yogurt gives it that healthy spin and extra flavor.
Large Flour Tortillas: To assemble the Big Mac wraps. I recommend using burrito-sized wraps for easier wrapping.
See the recipe card for full information on ingredients and quantities.
Recipe Variations
Add bacon, diced tomatoes, BBQ sauce, or your favorite sandwich toppings into the wrap.
Instead of making them into wraps, you can leave the wraps unfolded and enjoy them as a taco!
The homemade sauce is amazing but if you don’t have time to prep the sauce, you can use thousand island dressing. It won’t be quite the same but it will still taste delicious.
Instead of using pickles in the wraps, you can use more relish.
How to Make Big Mac Wraps: Step by Step
Here are quick visual instructions. Be sure to check out the full instructions with exact ingredients in the printable recipe card below.
Step 1: In a small bowl, mix together Greek yogurt, ketchup, Dijon mustard, dried onion, dill pickle relish, garlic powder, and salt. Set aside. In a skillet, combine the ground beef, ½ cup diced onions, garlic powder, paprika, and ground mustard. Cook over medium-high heat until the beef is no longer pink and onions are translucent. Drain any excess fat.
Step 2: On each flour tortilla, layer the following: start with ½ cup of shredded lettuce, then add a layer of ½ cup sliced dill pickles. Add the cooked beef and onion mixture, followed by the remaining ½ cup of diced onions.
Step 3: Sprinkle ½ cup of shredded cheddar cheese evenly over the top. Drizzle a generous amount of the prepared Big Mac sauce over the ingredients.
Step 4: Fold the bottom of the tortilla up over the fillings, then fold in the sides and continue rolling until the wrap is closed and the fillings are securely enclosed. Cut the wrap in half if desired, and serve immediately.
Recipe Tips and Tricks
Use lean meat so there’s not much grease to drain after cooking.
You can use smaller taco sized tortillas without as much filling if you want to make smaller portion sized wraps.
When filling the wraps, if you prefer more or less cheese, pickles, lettuce, etc. you can easily customize the amount of those fillings you add to the wrap.
Make the homemade Big Mac sauce ahead of time for even easier prep. The sauce can even be used for Big Mac bowls, a Big Mac casserole, Big Mac sliders, or Big Mac quesadillas.
Frequently Asked Questions
No. I don’t recommend freezing the Big Mac wraps. The lettuce will lose its crunch and the filling inside will not be as tasty.
You can store them for up to 3 days in the refrigerator. I recommend prepping everything ahead of time and assembling when you’re ready to eat. As the lettuce sits in the fridge it will wilt and won’t be as crispy.
Yes! You can make the homemade Big Mac sauce ahead of time and store it in the fridge until you’re ready to make the wraps.
You can, but it won’t taste as delicious. While thousand island dressing has similar flavors, the wraps are more flavorful with the homemade sauce.
I hope you love these homemade Big Mac wraps. Please consider leaving a star 🌟🌟🌟🌟🌟 rating in the recipe card below. Thank you so much!
More Easy Meals
Big Mac Wraps
Ingredients
Wrap Filling
- 1 lb lean ground beef
- 4 large flour tortillas (use burrito-sized for easier wrapping)
- 1/2 c shredded cheddar cheese
- 1 c yellow onion, diced (divided into ½ cup portions)
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp ground mustard
- 1/2 c dill pickles, sliced
- 1 c lettuce, shredded
Healthy Big Mac Sauce
- 1/2 c Greek yogurt, plain nonfat
- 2 tbsp ketchup
- 1 tsp Dijon mustard
- 1 tsp minced dried onion
- 3 tbsp dill pickle relish
- 1/4 tsp garlic powder
- 1/4 tsp salt
Instructions
- In a small bowl, mix together Greek yogurt, ketchup, Dijon mustard, dried onion, dill pickle relish, garlic powder, and salt. Set aside.
- In a skillet, combine the ground beef, ½ cup diced onions, garlic powder, paprika, and ground mustard. Cook over medium-high heat until the beef is no longer pink and onions are translucent. Drain any excess fat.
- On each flour tortilla, layer the following: start with ½ cup of shredded lettuce, then add a layer of ½ cup sliced dill pickles. Add the cooked beef and onion mixture, followed by the remaining ½ cup of diced onions.
- Sprinkle ½ cup of shredded cheddar cheese evenly over the top. Drizzle a generous amount of the prepared Big Mac sauce over the ingredients.
- Fold the bottom of the tortilla up over the fillings, then fold in the sides and continue rolling until the wrap is closed and the fillings are securely enclosed.
- Cut the wrap in half if desired, and serve immediately.
Notes
The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data