Peanut Butter Overnight Oats without Chia Seed

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These PB overnight oats recipe without chia seed is creamy, tasty, and perfect for busy mornings. It’s a super easy, healthy breakfast that’ll keep you full and ready to tackle your day!

Looking for more overnight oats recipes? Try these lemon cheesecake overnight oats, blueberry cheesecake overnight oats, or biscoff overnight protein oats next

A bowl of creamy overnight oats with a delightful peanut butter drizzle, topped with juicy blueberries and a sprinkle of chia seeds, being gently stirred with a spoon.

Not a fan of chia seeds? No problem!

These overnight oats without chia are the creamy, nutty breakfast of your dreams, made with simple ingredients like peanut butter and old-fashioned oats. It’s quick, easy, and a great option to meal prep for those busy mornings when you don’t have time to whip up breakfast from scratch.

Whether you’re rushing out the door or want a no-stress start to your day, these overnight oats are perfect! 😍

Looking to switch things up? Try these overnight oats with peanut butter powder next.

What You’ll Love About This Recipe

  • Simple Ingredients: Uses pantry staples like oats, almond milk, and peanut butter.
  • No Chia Seeds Needed: Ideal for those who prefer oats without the added texture.
  • Customizable Toppings: Add fresh fruit, chocolate chips, nuts, or an extra peanut butter drizzle.
  • Meal Prep-Friendly: Make a batch ahead of time for a stress-free morning.

Recipe Ingredients

You’ll need the following ingredients to make these easy overnight oats no chia seeds:

Labeled ingredients on a marble surface: cinnamon in a bowl, Greek yogurt in a cup, chia seeds sprinkled next to PB Overnight Oats, maple syrup in a bowl, peanut butter on a spoon, almond milk in a measuring cup, and oats in a bowl.

Ingredient Notes

Oats: Old-fashioned oats provide the best creamy texture for overnight oats. Avoid using quick oats, which can become too mushy, or steel-cut oats, which require longer soaking.

Almond Milk: Unsweetened almond milk keeps the recipe light, but feel free to use cashew milk, oat milk, or regular cow’s milk based on your preference.

Greek Yogurt: Nonfat Greek yogurt is a healthy option, but full-fat Greek yogurt adds extra creaminess. For a dairy-free alternative, try coconut or almond-based yogurt.

Peanut Butter: Use creamy peanut butter for easy mixing, or opt for natural peanut butter for a less processed option. Almond butter or cashew butter would also work here.

Maple Syrup: Adjust the sweetness to suit your taste. Honey or agave syrup can be used as alternatives.

Cinnamon: A pinch adds warmth and enhances the flavors, but you can skip it or swap it with nutmeg for a different twist.

Optional Toppings: Fresh fruit (like berries or banana slices), chopped nuts, or an extra peanut butter drizzle elevate the texture and flavor of the oats.

See the recipe card for full information on ingredients and quantities.

Recipe Variations

Dairy-Free Option: Use coconut yogurt instead of Greek yogurt.

Nut-Free Version: Swap peanut butter with sunflower seed butter.

Flavor Boost: Add 1/2 teaspoon vanilla extract or a sprinkle of cocoa powder.

How to Make Overnight Oats No Chia Seeds: Step by step

Here are quick visual instructions. Be sure to check out the full instructions with exact ingredients in the printable recipe card below.

A jar filled with delicious overnight oats and creamy yogurt, elegantly layered and topped with a sprinkle of cocoa powder, rests on a marble surface.

Step 1: In a jar or a bowl, combine the rolled oats, almond milk, Greek yogurt, peanut butter, maple syrup, and a pinch of cinnamon. Mix them well.

A jar filled with partially eaten overnight oats and almond butter mixture sits on a marble surface, hinting at the presence of chia seeds for an added nutritional boost.

Step 2: Cover the jar or bowl with a lid or plastic wrap. Place it in the refrigerator to soak overnight or for at least 6 hours.

A bowl of PB Overnight Oats topped with blueberries and a drizzle of peanut butter rests on a gray cloth, with a cinnamon stick nearby.

Step 3: Before serving, top it with fresh fruit like berries or banana slices and a drizzle of honey or a sprinkle of granola.

Recipe Tips and Tricks

Be sure to mix the peanut butter and maple syrup well with the oats and almond milk so the flavor spreads evenly.

If the mixture thickened too much overnight, start by adding 1–2 tablespoons of almond milk and stir. You can gradually add more if needed until you reach your desired consistency.

For toppings, fresh fruit like berries or banana slices adds natural sweetness, while nuts or seeds provide a nice crunch. You can also experiment with a drizzle of honey or a sprinkle of granola for extra texture and flavor.

Frequently Asked Questions

Can I use steel-cut oats instead of rolled oats in overnight oats?

Steel-cut oats are not recommended for this recipe as they require more liquid and longer soaking time.

What’s the best container to use for overnight oats?

Mason jars or small glass containers with lids work perfectly for portioning and storage.

How long can I store overnight oats?

Overnight oats can be stored in the refrigerator for up to 3 days in an airtight container. Beyond that, the texture may become too soft, so enjoying them fresh is best.

A bowl of overnight oats topped with blueberries and drizzled with peanut butter, placed on a gray cloth beside two cinnamon sticks.

I hope you love these overnight oats no chia. Please consider leaving a star 🌟🌟🌟🌟🌟 rating in the recipe card below. Thank you so much!

More Peanut Butter Recipes

A bowl of overnight oats topped with blueberries, chia seeds, and a PB drizzle, accompanied by cinnamon sticks and a gold spoon.

Peanut Butter Overnight Oats without Chia Seeds

This creamy and nutty overnight oats recipe skips the chia seeds but keeps all the flavor and texture you love. It’s a healthy and satisfying option to start your day right.
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Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Chilling Time: 6 hours
Total Time: 6 hours 5 minutes
Servings: 1
Calories: 292kcal

Ingredients

  • 1/3 cup oats
  • 1/3 cup almond milk
  • cup greek yogurt
  • 1 tbsp peanut butter
  • 2 tsp maple syrup
  • 1 pinch cinnamon
  • fresh fruits optional toppings
  • nuts optional toppings
  • peanut butter glazed optional toppings

Instructions

  • In a jar or a bowl, combine the rolled oats, almond milk, Greek yogurt, peanut butter, maple syrup, and a pinch of cinnamon. Mix them well.
  • Cover the jar or bowl with a lid or plastic wrap. Place it in the refrigerator to soak overnight or for at least 6 hours.
  • Before serving, top it with fresh fruit like berries or banana slices and a drizzle of honey or a sprinkle of granola.

Notes

If the mixture thickened too much overnight, start by adding 1–2 tablespoons of almond milk and stir. You can gradually add more if needed until you reach your desired consistency.

Nutrition

Calories: 292kcal | Carbohydrates: 34g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 4mg | Sodium: 159mg | Potassium: 361mg | Fiber: 4g | Sugar: 5g

The nutritional details for recipes are estimated using MyFitnessPal and can vary with different products, measurement accuracy, and source reliability. We aim to provide accurate information but cannot guarantee the precise accuracy of the nutritional data

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