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Home » Recipes » High Protein Recipes

High Protein Recipes

These easy high protein recipes are built for real weeknights: chicken, beef and turkey dinners, meal prep bowls, snacks and even desserts, all with simple ingredients and no specialty shopping.
New here? Start with my high protein meal prep recipes, the macro friendly dinner recipes roundup, or these ground chicken stuffed peppers with 25g of protein per serving.

A bowl of lemon cheesecake overnight oats crowned with whipped cream, white chocolate chips, and crumbled cookies, all nestled among fresh lemon slices and a checked cloth.

Lemon Cheesecake Overnight Oats (High Protein + High Fiber)

A bowl of yogurt topped with fresh blueberries and crumbled granola sits on a table, evoking the sweet allure of blueberry cheesecake. Nearby, a small bowl of extra blueberries adds the finishing touch to this tempting treat.

Blueberry Cheesecake Overnight Oats (high protein + high fiber)

Savory baked sweet potatoes topped with chili, shredded cheese, sour cream, and a sprinkle of green onions, all deliciously assembled on parchment paper.

Sweet Potato Sloppy Joes

Grilled chicken with creamy sauce, sliced avocado, rice, and green onion on a white plate. In the backdrop, a halved avocado rests beside thoughts of Bang Bang Sauce dancing in your mind.

Bang Bang Salmon (Air Fryer)

Plate of chimichurri shrimp garnished with green herbs on a white plate, set on an orange cloth with parsley and lemon wedges nearby.

Chimichurri Shrimp

A sheet pan piled with beef enchilada nachos, topped with ground beef, tomatoes, jalapeños, black beans, onions, cilantro, melted cheese, and dollops of sour cream.

Sheet Pan Beef Enchilada Nachos

High Protein Skillet Lasagna (lazy lasagna)

High Protein Skillet Lasagna (lazy lasagna)

Southwestern Chicken Quesadillas

Southwestern Chicken Quesadillas

Sheet Pan Honey Garlic Chicken and Veggies

Sheet Pan Honey Garlic Chicken and Veggies

A large cinnamon roll with icing drizzle sits enticingly on a wooden board, offering the indulgent delight of a Single Serve Protein twist.

Single Serve Protein Cinnamon Roll

sliced crock pot rump roast with baby potatoes and carrots on white plates

Crock Pot Rump Roast

A bowl of rice topped with shredded honey garlic chicken, green onions, and sesame seeds. Another similar dish, perhaps prepared in a slow cooker, is visible in the background.

Slow Cooker Honey Garlic Chicken

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oh hey! I'm Rachel

Busy mama x4 and certified macro nutrition coach.

I am obsessed with helping other busy mom's ditch the fad diets and finding their perfect balance through my family friendly macro-balanced recipes, nutrition programs, and coaching.

Learn More


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Easy Biscoff Overnight Oats (heathy + high protein)

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